created by Elle2260 in Grade 5 at
Buist Academy
from school project "5-C Mindful Moments"
art id #120020061
About this School Project (5-C Mindful Moments)
What makes one feel mindful? One definition describes "mindfulness as maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. This lesson and the accompanying book, Happy, explore the concept of working to develop a sense of mindfulness. Students drew their own mindful moments to create a beautifully layered watercolor and colored pencil drawing, full of texture and value.